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CRISPY COD BITES



£14.95

Code: BP0049
Weight: 1kg
Rewards: 42 points (find out more)

This product is currently out of stock.

 

CRISPY COD BITES

Frozen raw skinless, deboned natural cod fish bites from Pacific West, coated in light crispy batter. This product is partially fried

1kg packs of  34-50 pieces per pack
20 - 30g per piece

Caught in Northeast/Northwest Pacific Ocean

Nutritional Information

Ingredients: Allergen in Bold

Fish 55%, coating Wheat flour, water, palm oil, thickener (E1404), sugar, salt, self raising agents (E450, E500), milk powder, flavour 

Nutritional Information:

per 100g

Energy 741kJ/176Kcal

Fat 6.3g of which saturates 2.7g

Carbohydrate 17.8g of which sugars 5.6g

Fibre 2.2g

Protein 12.1g

Salt 0.9g 

Serving Suggestions

Cooking Instructions :

 Deep Fry

  • Cook from Frozen. Preheat oil to 180°C. Deep fry frozen fish for 4-5 minutes or until golden brown.

 Conventional Oven

  • Preheat oven to 220°C (Gas Mark 7). Place frozen fish on a pre-heated baking rack and bake for 16-18 minutes or until golden brown, turning over halfway through cooking.

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