Online Shop
< back


£2.75 (1 steak per pack)

Code: FF0914
Weight: 140g
Rewards: 6 points (find out more)

Availability: 18 available


Continue Shopping »



Tuna is full of essential nutrients the body needs, when consumed in the diet it provides: omega-3 fatty acids, potassium, magnesium, iron, vitamin A, B6 and B12.  

These skinless, boneless Tuna loin are around 2cm in thickness, with a weight of between 170 and 230g. This Tuna has been line caught in the Pacific Ocean, Catch Area FA0 71. 

Packing around 23.7g of protein per 100g, and containing small amounts of saturated fat its a great fish which has large versatility in a number of dishes. 

Nutritional Information

Oil rich, high in omega 3's  


Allergens in bold 

Nutritional Information Per 100g

Energy 452kJ/ 108kcal

Protein 23.7g

Carbohydrates 0g

Of which sugars 0g

Fat 4.5g

Of which saturates 1.2g

Of which monosaturates 1.2g

Of which polyunsaturates 1.6g

Cholesterol 45mg

Dietary fibre 0g

Sodium 37mg

Serving Suggestions

Tuna Steak Recipe

Tuna is a very meaty fish and should be cooked like best steak, preferably seared on the outside in a hot griddle pan and the centre of the steak left pink.

Oil and season the fish first before adding the steak to a preheated pan. Avoid baking in the oven as it will dry out.

Stands up to oriental and Mediterranean flavours and spices and chillies. No creamy sauces though!

Once defrosted be sure to store below 4C to avoid histamines developing which can cause a reaction in some people 

Take a lok at Jamie Olivers youtube video on how to cook tuna to get perfect results  

1 customer review

Succulent Steaks  ✭ ✭ ✭ ✭ ✭

The tuna steaks are fantastic value and quality. They are always consistent in size unlike some purchased in stores. They are easy to cook and cook perfectly when griddled with a splash of lime and diced red chilli.

Submit your review

If you would like to submit a review for this product, you must sign in or register an account.

You can sign in or register here.