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£2.75 (1 piece per pack)

Code: FF0590
Weight: 230g
Rewards: 6 points (find out more)

Availability: 7 available


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Plaice is an extremely popular choice when it comes to fish, its mild and sweet flavour is perfect in the most simple dishes. For those who are dieting it is the perfect ingredient in main meals as the calories it provides the body with can be burnt off quickly! 

Our Northsea Plaice fillets have been vacuum packaged in single fillets with a total gross weight of between 290-350g, once drained of their protective ice glaze the fillets have a net weight of between 230-280g. 

Nutritional Information


Plaice (Fish)

Allergens in BOLD

Nutritional Information per 100g:

Energy: 94 kcal/ 393Kj

Protein: 19g

Carbohydrates: 0g

Fat 2.0g

Of which saturates 0.4g

Serving Suggestions

Plaice Recipe

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