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BATTERED COD



£2.65 (2 pieces per pack)

Code: FF0641
Weight: 460g
Rewards: 6 points (find out more)

Availability: 1 available

Quantity:

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BATTERED COD

Traditional fish and chip shop cod coated in a crispy batter. 2 pieces per pack. Each piece is between 230 - 290g in weight

Nutritional Information

Cod (50%) fish, Batter (Water, Wheat Flour, (Calcium Carbonate, Iron, Nicacin (B3), Thiamin (B1) Maize Starch, Salt, Mustard Powder, Wheat Starch, Skimmed Milk Powder, Raising Agents (E500, E450a), Yeast Extract), Breadcrumb (Wheat Flour, Salt, Rapeseed Oil), Rapeseed Oil.

Allergens in bold 

Nutritional Information per 100g

Energy 818kj/ 192kcal

Fat 8g

Of which saturates 0.7g

Carbohydrates 25g

Of which sugars 0g

Fibre 0g

Protein 10.9g

Salt 0.97g

Serving Suggestions

COOKING INSTRUCTIONS:

FOR BEST RESULTS COOK FROM FROZEN

All cooking appliances vary. The following is a guideline only

DEEP FRY: Fry in oil on a medium heat for approximately 10-12 minutes. Drain and serve.

OVEN BAKE: Place on a baking tray in the top half of a pre-heated oven at 220°C/425°F/Gas 7

For 18-20 minutes.

GRILL: Place fillets under a medium hot grill, turning fillets occasionally until golden brown for approx 17 minutes. 

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