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£6.50 (1kg pack)

Code: SQ0010
Weight: 1kg
Rewards: 18 points (find out more)

Availability: 7 available


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Squid comes from the same family as both octopus and cuttlefish, although its texture may be strange to some it is actually a very sustainable food source! 

Our squid rings have been Individually Quick Frozen in bags of gross weight 1kg. This gross weight does include an ice glaze, once this has been drained the net weight of the squid rings is 700g. The squid rings have been caught in either the Atlantic Southwest or the Pacific Ocean and have then been processed in China. Each squid ring is approximately 3-7cm long. 

Squid contains large amounts of phosphorus, which is necessary for stimulating calcium and building both bones and teeth. It is also a great source of Vitamin B12.

Nutritional Information


Squid (Molluscs), salt, E330 and E331

Allergens in BOLD 

Nutritional information per 100g:

Energy: 239 kJ / 57 kcal

Fat: 1.28g

Of which saturates: 0.32g

Carbohydrates: 0.4g

Protein: 11.5g

Salt: 1.3g 

Serving Suggestions


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