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Code: SQ0029
Weight: 1kg
Rewards: 18 points (find out more)

Availability: 8 available


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Squid comes from the same family as both octopus and cuttlefish, although its texture may be strange to some it is actually a very sustainable food source!  Squid Tentacles are popular across the world with different preparation techniques. These tentacles can be used as they are in dishes such as Paella, or can be battered/deep fried to give them a crisp outside texture. 

Our squid tentacles have been cleaned and eviscerated containing around 5-10 pieces per kilo. Each bag is packed to 1kg weight, but this gross weight is inclusive of an ice glaze. Once the ice glaze has drained the final net weight is 600g. Our squid have been trawl caught in the Pacific Ocean and have then been processed in China. 

Squid contains large amounts of phosphorus, which is necessary for stimulating calcium and building both bones and teeth. It is also a great source of Vitamin B12.

Nutritional Information


Squid (Molluscs

For allergens see ingredients in BOLD


Nutritional Information per 100g

Energy: 194KJ / 46 Kcal 

Fat: 0.46g

Of which saturates: 0.16g

Carbohydrates: 0g

Of which sugars: 0g

Protein: 10g

Salt: 1.3g 

Serving Suggestions

Garlic, Parsley and Lemon Squid

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