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MANX KIPPERS


 


£3.50

Code: FF0806
Rewards: 9 points (find out more)

Availability: 17 available

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MANX KIPPERS

Whole smoked herrings, MSC approved. This product comes from a fishery which has been certificated to the Marine Stewardship Council’s environmental standard for a well-managed and sustainable fishery.

2 whole kippers per pack, approximate weight 300-350g total


Nutritional Information

Ingredients: Smoked herring fillets, salt.

Nutritional Info per 100g

Energy 971kJ/ 234kcal

Protein 19.9g

Fat 17.1g

Of which saturates 3.6g

Mono-saturates 10.1g

Polyunsaturates 3.4g

Carbohydrates not detected

Sodium 1.23

Dietary fibre <0.6g

Total sugars (as glucose) <0.3g

Serving Suggestions

Cooking Instructions

To microwave: Place fillets on a non-metallic plate and cook for 3 minutes.

To grill: Place fillets on a plate and grill for 6 minutes.

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