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Code: SQ0013
Weight: 454g
Rewards: 12 points (find out more)

Availability: 4 available


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Squid comes from the same family as both octopus and cuttlefish, although its texture may be strange to some it is actually a very sustainable food source!  

Our whole baby squid is raw and ready to cook once defrosted. Each squid has a length of approximately 11-14cm each, excluding the tentacles. Each baby squid weighs around 453g, with this gross weight containing a 5% ice glaze. Once the glaze has been drained the squid weighs approximately 430g: net weight. 

Please note the image shows cooked baby squid.

Nutritional Information


Squid (Molluscs)

Allergens in BOLD

Nutritional information per 100g:

Energy: 585 kJ / 140kcal

Fat: 1.2g

Of which saturates: 0.4g

Carbohydrates: 4.0g

Of which sugars: 0g

Protein: 13.0g

Salt: 44mg

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