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£3.25 (2 fillets per pack)

Code: FF0791
Rewards: 9 points (find out more)

Availability: 9 available


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Cod is readily available all year around making it the perfect substitute for your typical meats. It is a fish which is very versatile with a mild flavour it is great to pair with exciting ingredients.

These small Cod fillets come in portions of varying weights from 170g to 200g, and are prepared so that they are skinless and boneless. Each pack contains 2 fillets.

Cod is both a great source of protein and is a low calorie fish, alongside this it can provide the body with a number of different health benefits. Cod particularly promotes cardiovascular health due to its source of Omega-3 fatty acids as well as vitamins B6 and B12. 

Nutritional Information


Cod (Fish)

Allergens in BOLD

Nutritional information per 100g:

Energy: 340 KJ / 82 kCal

Fat: 0.67g

Of which saturates: 0.13g

Carbohydrates: 0g

Of which sugars: 0g

Protein: 17.8g

Salt: 0.1g

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