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Code: FF0707
Weight: 1kg
Rewards: 45 points (find out more)

This product is currently out of stock.



Sea bream is an extremely versatile dish, it can be cooked in a number of ways: baking, frying or steaming. It is a highly prized fish, which gives incredibly meaty white flakes. 

Our Sea bream fillets are individually frozen in 1kg bags (gross weight), this gross weight is inclusive of an ice glaze and once drained the net weight is 800g. Each 1kg bag contains around 4 to 5 fillets per pack. Each fillet in the pack is approximately 130-190g. 

Sea bream is great for lowering LDL (bad) cholesterol, and it is very high in omega-3 essential fatty acids. It increases the number of HDL (good) cholesterol, can decrease blood pressure and improves brain function. 

Nutritional Information


Sea bream (Fish), water (glaze)

Nutritional values per 100g:

Energy: 795 Kj / 190 kcal

Protein: 19.56g

Carbohydrates: 0g

Of which sugars: 0g

Fat: 5.81g

Of which saturates: 1.55g

Salt equivalent: 0.09g 

Serving Suggestions

Seabream fillet recipe

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