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TILAPIA FILLET



£4.62

Code: FF0158
Weight: 1kg
Rewards: 12 points (find out more)

Availability: 6 available

Quantity:

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TILAPIA FILLET

Tilapia fillets, skinless, boneless. Each fillet weighs 140-200g. Up to 5-7 fillets per pack

A fresh water fish now farmed worldwide. Firm white flesh

Production Standards:

We only use product sourced from EU approved factories.

We hold all relevant documentation for traceability from all suppliers

Storage Conditions:

This product is Frozen and should be held at -18ยบ C

Nutritional Information

Fish

Allergens in bold 

TYPICAL VALUES PER 100G

OF PRODUCT AS SOLD

ENERGY KJ / Kcal 247kj/59kcal 

FAT 1.4G

OF WHICH SATURATES 0.4 G

CARBOHYDRATES 0G

OF WHICH SUGARS 0G

PROTEIN 11.5G

FIBRE 0G

SALT 1.29G

Serving Suggestions

A mild taste that requires either marinating or an accompanying sauce, both strong and light flavours work

BY GENERAL PUBLIC, DEFROSTED AND FULLY COOKED BEFORE CONSUMPTION

  1. Directions
    1. Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with non-stick cooking spray.
    2. Rinse tilapia fillets under cool water, and pat dry with paper towels.
    3. Place fillets in baking dish. ...
    4. Bake in preheated oven until the fish is white and flakes when pulled apart with a fork, about 30 minutes.

1 customer review

Best ive had  ✭ ✭ ✭ ✭ ✭

I've bought tilapia from loads of places and this is by far the best!! Such great value for money too... will be buying regularly

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