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Code: SQ0001
Weight: 1kg
Rewards: 24 points (find out more)

Availability: 10 available


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Squid comes from the same family as both octopus and cuttlefish, although its texture may be strange to some it is actually a very sustainable food source! When cooked well and with care, squid can be tender and very tasteful.

Our whole squid tubes have been cleaned and prepared ready for use. They can be used either as whole or can be sliced down into rings which can be used to make the popular dish: Calamari. The tubes have been packaged into 1kg: gross weight bags, excluding the ice glaze the bags have a net weight of 700g. They have been caught by hand and pole lines in the South West Atlantic - FAO 41 and then processed in Taiwan. There are approximately 4 tubes in each kilo pack. 

Squid contains large amounts of phosphorus, which is necessary for stimulating calcium and building both bones and teeth. It is also a great source of Vitamin B12.

Nutritional Information


Squid (Molluscs), Water

Allergens in BOLD.

Nutritional information per 100g:

Energy: 217.5 kJ / 51.9 kcal

Fat: 1.1g

Of which saturates: 0.4g

Carbohydrates: Nil

Of which sugars: Nil

Protein: 10.5g

Salt: 0.5g 

Serving Suggestions

Chargrilled squid

1 customer review

Greek classic  ✭ ✭ ✭ ✭ ✭

Bought squid tubes instead of rings because they were better value and it's super easy to cut them up by yourself. The key to tender squid is a very hot grill and not overcooking it.

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