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Code: VA0039
Weight: 500g
Rewards: 3 points (find out more)

Availability: 8 available


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Edamame are a soybean which have been harvested early before the beans become a harder texture. These edamame are sold frozen and in their pods. Edamame is naturally gluten-free and is low calorie, containing no cholesterol and being an excellent source of protein, iron and calcium. For those who follow a heavily plant-based diet, these are perfect. 

Come frozen in 500g bags, with one bag containing 10 servings. These beans can be eaten straight from being defrosted or can be heated up in the microwave for 4 minutes if preferred. To defrost they should be left in the refrigerator, or can be defrosted in the microwave. 

Nutritional Information

Nutritional Information

Ingredients: Soybeans 

For allergens, see those ingredients in bold.

Nutritional content per 100g

Energy: 380kJ/91kcal 

Fat 3.3g

of which saturates 0.5g

Carbohydrates: 5.8g

of which sugars 1.8g

Protein 5.7g

Salt <0.1g

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