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SMOKED MACKEREL, PLAIN



£2.60 (2 fillets per pack)

Code: FF0631
Weight: 240g
Rewards: 6 points (find out more)

Availability: 22 available

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SMOKED MACKEREL, PLAIN

Smoked mackerel is an oily fish which is said to help against common health problems such as: cardiovascular disease, age related vision loss and dementia! Being high in vitamin D, protein, some B vitamins and selenium alongside boasting rich omega-3 sources, it's a great fish to get into the diet. 

Our smoked mackerel is vacuum packaged to contain 2 fillets, with each fillet being between 70 and 120g in weight. 

Great for both lunch and dinner dishes. 


Nutritional Information

Mackerel(FISH),salt.oak smoke,colour Annatto

Allergens in bold 

Nutritional Information per 100g

Energy 1290KJ, 311kcal

Protein 19.5g

Fat 25.9g

Of which saturates 11.8g

Of which monosaturates 9g

Of which polyunsaturates 3.6g

Carbohydrate <0.1g

Total sugars 0g

Sodium 450mg

Serving Suggestions

Smoked Mackerel Recipe

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