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SMOKED MACKEREL, PEPPERED



£2.50 (2 fillets per pack)

Code: FF0619
Weight: 240g
Rewards: 6 points (find out more)

Availability: 15 available

Quantity:

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SMOKED MACKEREL, PEPPERED

Smoked mackerel is an oily fish which is said to help against common health problems such as: cardiovascular disease, age related vision loss and dementia! Being high in vitamin D, protein, some B vitamins and selenium alongside boasting rich omega-3 sources, it's a great fish to get into the diet. 

This smoked mackerel has the addition of pepper to add a different overall flavour to the already great fish! Our smoked, peppered mackerel is vacuum packaged to contain 2 fillets, with each fillet being between 70 and 120g in weight.  

Great for both lunch and dinner dishes. 

Nutritional Information

Ingredients:

Mackerel (Fish), Black Pepper, Salt, Oak Smoke, Colour: annatto

Allergens in BOLD.

Nutritional values per 100g:

Energy: 1290 kJ / 311 Kcals

Protein: 19.5g

Carbohydrate: <0.1g

Of which sugars: 0g

Fat: 25.9g

Of which saturates: 11.8g

                monounsaturates: 9g

                polyunsaturates: 3.6g

Sodium: 450mg 

Serving Suggestions

Peppered Mackerel and Potato Bake

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